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The Solution to Picky Eating: 7 types of food with 6 colors, and a smile, too!

I keep seeing headlines like these bouncing around my Facebook and Twitter feeds: “Colorful Plates Boost a Picky Eater’s Appetite“ Have you seen them, too? After doing the research for my article on...

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A Toddler and Her Food: An Evolving Relationship

A reader emailed me the other day asking for an update on BabyC and her relationship with food. In the early days of the blog, I wrote quite a bit about feeding and nutrition, but lately I’ve been...

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